Just a quick note on accomplishments this week so far…
I said no to birthday cake at work and stuck to my no even after each person tried to convince me a small bite would be ok….AND it was an ice cream cake so extra hard to say no but I did it! (baskin robbins is the devil)
Went to dinner with some friends tonight and chose the best options for me and because they weren’t all great I chose to walk home instead of accept an offer of a ride. (some of the dishes are below oh and of course Sake!)
Got a good bit of exercise in this week but need to amp it up and to help accomplish this I joined a 30 day challenge, will see how that goes.
Just feeling good about being conscious of my “self”…meaning all of what is in my best interest and well being.
On a side note I received my shipment of makeup brushes yesterday and they are amazing! Love them! Shout out to Real Techniques
Oh and treated myself also to a new blush from Clinique, shade Ginger Pop and it’s beautiful! Just look at the design, isn’t it just lovely?
Hope you are having a great week and living intentionally!
Life Notes 
Well done! The food looks delicious, and you’re really making me want to get some new make up ^^
Do it ! 🙂 I want the ew Zoeva Chocolate Pallette.
In Japan, it seems a lot easier to choose healthier options as everything is so fresh! I too am learning how to place myself first and to choose wisely! Can’t tell you the number of people who tempt me with meat dishes lately. It really is mean and I don’t understand it. Support me or keep quiet. I don’t understand *shakes head* at all! You’re doing super great and I look forward to reading much more of your successes. Honestly…way to go on the complaining challenge! You sound upbeat and positive, acknowledging and incorporating/changing. I like this newness!
Thanks Shirley! 🙂 They brought in Tiramisu this week to work…I have turned it down twice now.
Now that is some discipline right there! You should be very proud of that one
I am but kinda irritated about it too. lol No…I can’t just have one little bite!
Neither could I. So I say “NO”