Tag: healthy eating

Diana’s Fit Club Diary – Entry 6

by ddupre315, posted in Diana's Fit Club Diary

Today starts the 30 day Career Girl Challenge which is designed for daily exercise and conscious eating habits.  I really want to get into a habit of exercising daily and am going to work hard at making that happen. Meal planning this week is consisting of overnight oatmeal bowls for breakfast, well balanced salads for … Continue reading Diana’s Fit Club Diary – Entry 6

Week One – Re-Charge

by ddupre315, posted in Health Update, Japanese Progress, Spiritual Renovation

Time to get serious about being happy! With a very self indulgent weekend behind me, (consisting of comfort food that made me feel sick, bloated and spiked my blood sugar, not leaving the apartment for two days, not cleaning up after myself and definitely not exercising AT ALL) it's time to kick start my three … Continue reading Week One – Re-Charge