Snack Attack Is Back On

Yes !  The sugar detox has completed and the snacking may commence.  Granted I will be doing less then before but I'll try to keep the snacks interesting and at least one or two per week. This week I found what appears to be spaghetti flavored chips...                 … Continue reading Snack Attack Is Back On

Will Power Fail – Sugar Detox Update – Week 3

Ok Ok I will come clean.  I cheated this weekend a little bit.  We went out for Yakiniku and I simply couldn't resist using Soy Sauce to dip the meat into and today I finally gave in to the crunchy carb craving and finished off what was left of a small bag of Japanese rice … Continue reading Will Power Fail – Sugar Detox Update – Week 3

Sugar Detox Early Days

On day three of the sugar detox and doing well, other than the malicious knee jerk in the middle of the night. My diet so far: Monday:  2 scrambled eggs for breakfast, small handful of almonds and sunflower seeds around 11:00, lamb rolls and raw carrots/broccoli for lunch, last of the lamb rolls and vegetables … Continue reading Sugar Detox Early Days

July Sugar Detox and Mind/Body Rehab

Starting Monday, July 1st, 2013 and continuing till July 21st I will be doing a sugar detox.  What is that you ask?  Well basically it is cleansing the body of sugar and carbohydrates and breaking the cycle of cravings and bad go-to snacking habits.  With trying to rid myself of type 2 diabetes this detox … Continue reading July Sugar Detox and Mind/Body Rehab