Diana’s Fit Club Diary – Entry 9

Quick Update:  I waited as long as I could until the new ink was almost completely healed before getting back to the gym.  It takes 7-10 days usually for the main heal process to complete.  I was prepared to wait, then my body started yelling at me after a few days of being idle. Waking … Continue reading Diana’s Fit Club Diary – Entry 9

Diana’s Fit Club Diary – Entry 3

Ok ... the cold is almost gone and I managed to go to work today and keep an appointment in town after work, so things are getting back on track. Today I walked from work to my appointment (about 30 minutes) and back, stopping at the hospital for a prescription refill, then the husband caught … Continue reading Diana’s Fit Club Diary – Entry 3

Diana’s Fit Club Diary – Entry 2

Well, this week was a well intentioned bust.  I came down with a full on snotty cold that has kept me home.  For two days I have done not much of anything and felt absolutely horrible about it, specially after re-committing to getting fit again just a few days ago.  Seems every time I fly … Continue reading Diana’s Fit Club Diary – Entry 2

An Open Letter to My Thighs

I got this format from another blogger, Rarasaur it's like AdLibs, fill in the blank style. So I Went Undercover has offered up this letter template for anyone willing to play along! Simply fill in the blanks (in bold) with your own words– a write an open letter to the world! It’s all supposed to be … Continue reading An Open Letter to My Thighs

What! No Streamers, Baloons or Kazoos? Cake?

How can it be that a full year has passed since I started this blogging thing? It's not that I don't believe WordPress and it's little notification, it just doesn't feel like a year.  When I think back, the blogging started when we found out we were moving to Japan and I had to weed … Continue reading What! No Streamers, Baloons or Kazoos? Cake?

Sugar Detox Early Days

On day three of the sugar detox and doing well, other than the malicious knee jerk in the middle of the night. My diet so far: Monday:  2 scrambled eggs for breakfast, small handful of almonds and sunflower seeds around 11:00, lamb rolls and raw carrots/broccoli for lunch, last of the lamb rolls and vegetables … Continue reading Sugar Detox Early Days