Quick Update: I waited as long as I could until the new ink was almost completely healed before getting back to the gym. It takes 7-10 days usually for the main heal process to complete. I was prepared to wait, then my body started yelling at me after a few days of being idle. Waking … Continue reading Diana’s Fit Club Diary – Entry 9
Ok ... the cold is almost gone and I managed to go to work today and keep an appointment in town after work, so things are getting back on track. Today I walked from work to my appointment (about 30 minutes) and back, stopping at the hospital for a prescription refill, then the husband caught … Continue reading Diana’s Fit Club Diary – Entry 3
Well, this week was a well intentioned bust. I came down with a full on snotty cold that has kept me home. For two days I have done not much of anything and felt absolutely horrible about it, specially after re-committing to getting fit again just a few days ago. Seems every time I fly … Continue reading Diana’s Fit Club Diary – Entry 2
I got this format from another blogger, Rarasaur it's like AdLibs, fill in the blank style. So I Went Undercover has offered up this letter template for anyone willing to play along! Simply fill in the blanks (in bold) with your own words– a write an open letter to the world! It’s all supposed to be … Continue reading An Open Letter to My Thighs
How can it be that a full year has passed since I started this blogging thing? It's not that I don't believe WordPress and it's little notification, it just doesn't feel like a year. When I think back, the blogging started when we found out we were moving to Japan and I had to weed … Continue reading What! No Streamers, Baloons or Kazoos? Cake?
So far I've noticed a few changes in my body: 1. I have lost 5 pounds and do not feel as bloated. 2. My pee smells different, can't quite explain it but it just does. 3. My sweat has a different smell as well. 4. Moments of slight tummy upset now and then and just … Continue reading Week 2 of the Sugar Detox
On day three of the sugar detox and doing well, other than the malicious knee jerk in the middle of the night. My diet so far: Monday: 2 scrambled eggs for breakfast, small handful of almonds and sunflower seeds around 11:00, lamb rolls and raw carrots/broccoli for lunch, last of the lamb rolls and vegetables … Continue reading Sugar Detox Early Days