Diana’s Fit Club Diary – Entry 7

Day two had me walking/jogging for 20 minutes around the neighborhood.  It felt pretty good really but man I am out of shape.  It was a couple of minutes jog then a few minutes walk, repeat.  Hoping the next run will have me jogging more than walking. Yesterday, Day three on the challenge called for … Continue reading Diana’s Fit Club Diary – Entry 7

Diana’s Fit Club Diary – Entry 3

Ok ... the cold is almost gone and I managed to go to work today and keep an appointment in town after work, so things are getting back on track. Today I walked from work to my appointment (about 30 minutes) and back, stopping at the hospital for a prescription refill, then the husband caught … Continue reading Diana’s Fit Club Diary – Entry 3

Three Week Re-Charge

Game On! Ok yes I know it's really more like Summer but for reasons I can't say or I'd have to kill you, I have a three week window right now - starting this afternoon - to do with as I fairly well please other than the four days a week when I have to … Continue reading Three Week Re-Charge