Diana’s Fit Club Diary – Part 2 Entry 1

I know...it should be Entry 10 right? I'm not feeling like I deserve to call it entry 10.  I was going strong with the at home strength training workout challenge but then I got a tattoo and had to wait to get my sweat on, then when I felt I could get back to burning … Continue reading Diana’s Fit Club Diary – Part 2 Entry 1

Diana’s Fit Club Diary – Entry 9

Quick Update:  I waited as long as I could until the new ink was almost completely healed before getting back to the gym.  It takes 7-10 days usually for the main heal process to complete.  I was prepared to wait, then my body started yelling at me after a few days of being idle. Waking … Continue reading Diana’s Fit Club Diary – Entry 9

Food, Fun and Exercise

Food, Fun and Exercise - but not necessarily in that order.  haha! As someone who loves to explore, the last few weeks have been rather close to home other than jumping up to Tokyo to say farewell to a friend who is getting married and since the party moved to the States.  It was a … Continue reading Food, Fun and Exercise

Diana’s Fit Club Diary – Entry 8 – The Pain

Well, it's day 8 of the 30 day challenge to exercise at least a little bit every day and I am in serious pain.  Desperately trying not to complain about it but I think I am flinching and cringing a lot which gives it away.  It only took a few minutes for the husband to … Continue reading Diana’s Fit Club Diary – Entry 8 – The Pain

Diana’s Fit Club Diary – Entry 7

Day two had me walking/jogging for 20 minutes around the neighborhood.  It felt pretty good really but man I am out of shape.  It was a couple of minutes jog then a few minutes walk, repeat.  Hoping the next run will have me jogging more than walking. Yesterday, Day three on the challenge called for … Continue reading Diana’s Fit Club Diary – Entry 7

Diana’s Fit Club Diary – Entry 6

Today starts the 30 day Career Girl Challenge which is designed for daily exercise and conscious eating habits.  I really want to get into a habit of exercising daily and am going to work hard at making that happen. Meal planning this week is consisting of overnight oatmeal bowls for breakfast, well balanced salads for … Continue reading Diana’s Fit Club Diary – Entry 6

Diana’s Fit Club Diary.. Entry 5

Just a quick note on accomplishments this week so far... I said no to birthday cake at work and stuck to my no even after each person tried to convince me a small bite would be ok....AND it was an ice cream cake so extra hard to say no but I did it!  (baskin robbins … Continue reading Diana’s Fit Club Diary.. Entry 5

Diana’s Fit Club Diary – Entry..4 is it?

Well it's almost two weeks in, minus a week of being sick so maybe 5 days in really and I've managed to hit the gym and/or walk into town every couple of days and I've actually lost five pounds. The first four were exciting but I have to say the last one was a big one.  It … Continue reading Diana’s Fit Club Diary – Entry..4 is it?

Diana’s Fit Club Diary – Entry 3

Ok ... the cold is almost gone and I managed to go to work today and keep an appointment in town after work, so things are getting back on track. Today I walked from work to my appointment (about 30 minutes) and back, stopping at the hospital for a prescription refill, then the husband caught … Continue reading Diana’s Fit Club Diary – Entry 3

Diana’s Fit Club Diary – Entry 2

Well, this week was a well intentioned bust.  I came down with a full on snotty cold that has kept me home.  For two days I have done not much of anything and felt absolutely horrible about it, specially after re-committing to getting fit again just a few days ago.  Seems every time I fly … Continue reading Diana’s Fit Club Diary – Entry 2